Meditaciones Semanales "Breathe, Chill and Be Still"

Meditaciones Semanales "Breathe, Chill and Be Still"

  • Innergy Meditation • 1560 Lenox Ave Suite 102 Miami Beach, FL 33139

Acompáñame en Innergy Meditación para “Respirar, estar Relax & en Quietud”. Esta es mi última clase hasta que regrese en Septiembre! 

“Breathe, Chill and Be Still”
In our often crazy, multitasking world, it’s easy to forget that stress does not have to be a way of life. (Imagine that!) This signature Innergy class is the ultimate reminder, and the de-stressor, as we dedicate the practice to slowing down to tone down the inner and outer forces that leave us angsty, anxious and often unable to relax. Great for A-types, insomniacs and anyone in between. 

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